Laughter is the best medicine. Not just for the body but also for the brain. Unlike the emotional response that is limited to a particular area of the brain, laughter will involve various areas throughout the brain.
Not only that, often listening to humor and joking laughter jokes also activate areas of the brain that are important in the learning process and creativity.
"Laughter can help a person think more broadly and establish relationships more freely," says psychologist Daniel Goleman in his book Emotional Intelligence.
Therefore, color this life with laughter. Here are some ways to make us laugh more.
laugh yourself. Share embarrassing experiences with close friends for example.
Share. Most people will love to tell something funny to others because it will give us an opportunity to laugh again and find other humor.
Hang out with fun people. There are people who laugh easily, either laughing at themselves or something absurd. Adjacent to people like this can make us catch a sense of humor and easy to laugh.
Watch the children. They are skilled creatures in play, see life casually, and laugh easily.
Not only that, often listening to humor and joking laughter jokes also activate areas of the brain that are important in the learning process and creativity.
"Laughter can help a person think more broadly and establish relationships more freely," says psychologist Daniel Goleman in his book Emotional Intelligence.
Therefore, color this life with laughter. Here are some ways to make us laugh more.
laugh yourself. Share embarrassing experiences with close friends for example.
Share. Most people will love to tell something funny to others because it will give us an opportunity to laugh again and find other humor.
Hang out with fun people. There are people who laugh easily, either laughing at themselves or something absurd. Adjacent to people like this can make us catch a sense of humor and easy to laugh.
Watch the children. They are skilled creatures in play, see life casually, and laugh easily.
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