Did you know that laughter is good for health. Dr.Cynara Coomer found 6 interesting facts about laughter and its benefits.
Laughter is a cure for all diseases.
Watching a comedy or hearing a joke can certainly make you smile. The researchers think laughing, no matter how wide, can be the key to any treatment.
Laughing is just like exercising.
When you laugh, your facial muscles will stretch, increasing your pulse as if exercising and also expedite the distribution of oxygen throughout the body.
Laughter can strengthen the immune system.
The low level of stress when we are happy and laughing helps the distribution of oxygen that can rid your body of bad things and help boost immunity.
Laughter is good for the heart.
A study conducted by researchers from Loma Linda University in California found that study participants who watched comedy shows on tv regularly for one year experienced a good 26% increase in fat, this fat is known to be very good for heart health.
Laughter is good for mental health.
Laughter can release endorphin hormones that will make you feel good. Endorphins provide a sense of peace and reduce anxiety.
Laughter can reduce pain.
Laughter will not cure your chronic disease but laughter can reduce your pain.
Laughter is a cure for all diseases.
Watching a comedy or hearing a joke can certainly make you smile. The researchers think laughing, no matter how wide, can be the key to any treatment.
Laughing is just like exercising.
When you laugh, your facial muscles will stretch, increasing your pulse as if exercising and also expedite the distribution of oxygen throughout the body.
Laughter can strengthen the immune system.
The low level of stress when we are happy and laughing helps the distribution of oxygen that can rid your body of bad things and help boost immunity.
Laughter is good for the heart.
A study conducted by researchers from Loma Linda University in California found that study participants who watched comedy shows on tv regularly for one year experienced a good 26% increase in fat, this fat is known to be very good for heart health.
Laughter is good for mental health.
Laughter can release endorphin hormones that will make you feel good. Endorphins provide a sense of peace and reduce anxiety.
Laughter can reduce pain.
Laughter will not cure your chronic disease but laughter can reduce your pain.
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