Hi my friends, please check our new compilation. Here is moments funny fails & pranks video and we hope that this video make your life more fun & you enjoy it !
Senin, 18 Desember 2017
Funny Videos Best funny fails and pranks compilation
Hi my friends, please check our new compilation. Here is moments funny fails & pranks video and we hope that this video make your life more fun & you enjoy it !
Indian Funny Videos 2017
Funny videos 2017, Fails Videos : try not to laugh, smile, or grin while watching this funniest video ever. This video is so hilarious with funny pranks, fails, and vines put together in one compilation and IMPOSSIBLE to not laugh. Enjoy funny moments
Funny videos 2017 People doing stupid things - Try not to laugh
Funny videos 2017: Try not to laugh while watching this funniest video of people doing stupid things includes funny pranks and fails. This video is really hilarious and it's hard version of try not to laugh challenge.
Play the video below
Sabtu, 16 Desember 2017
Benefits of Smiling and Laughing for Health
Smiling and laughing, these two things can make the heart happy. It might even be the best medicine when you are sick.
According to research Yale Scientific, the brain will release a neurotransmitter dopamine
when someone smiles. Dopamine can provide a happy effect that
prolonged.
As quoted from the Medical Daily, smiling was good for the health of the lungs, muscles,
heart, and immune system. When smiling, a person's body will usually be more
relaxed and it is believed to lower blood pressure.
Similarly, the effects of laughter that can increase serotonin and endorphins in the brain
thus reducing the stress hormones in the body. Endorphins are known as natural remedies
pain relievers in the body.
That's why treatment of chronic diseases will be more effective in patients whose mood is happier than stress-stricken patients.
For mental health, laughter can reduce anxiety, anxiety, increase positive feelings, and increase happiness. When laughing, someone tends to forget
with severe problems he is experiencing.
Compared with a smile, body movement when laughing will be more. Laughter is judged
can help burn calories and make the body's cardio system becomes active.
Well, better avoid things that make you angry, upset, or any negative emotions. There must be a lot of things that can make you smile.
Medical Daily recommends to socialize more with friends, for example, attending zumba sports class or hobby community. Playing with pets, playing with children, reading books or watching funny television shows can also help a person let go of a smile and a laugh.
According to research Yale Scientific, the brain will release a neurotransmitter dopamine
when someone smiles. Dopamine can provide a happy effect that
prolonged.
As quoted from the Medical Daily, smiling was good for the health of the lungs, muscles,
heart, and immune system. When smiling, a person's body will usually be more
relaxed and it is believed to lower blood pressure.
Similarly, the effects of laughter that can increase serotonin and endorphins in the brain
thus reducing the stress hormones in the body. Endorphins are known as natural remedies
pain relievers in the body.
That's why treatment of chronic diseases will be more effective in patients whose mood is happier than stress-stricken patients.
For mental health, laughter can reduce anxiety, anxiety, increase positive feelings, and increase happiness. When laughing, someone tends to forget
with severe problems he is experiencing.
Compared with a smile, body movement when laughing will be more. Laughter is judged
can help burn calories and make the body's cardio system becomes active.
Well, better avoid things that make you angry, upset, or any negative emotions. There must be a lot of things that can make you smile.
Medical Daily recommends to socialize more with friends, for example, attending zumba sports class or hobby community. Playing with pets, playing with children, reading books or watching funny television shows can also help a person let go of a smile and a laugh.
Smiling and Laughing Good for Your Health
Smiling and laughing can make the heart happy. It might even be the best medicine when you are sick.
According to research Yale Scientific, the brain will release a neurotransmitter dopamine when someone smiles. Dopamine can provide a prolonged effects of happiness.
As quoted from the Medical Daily, smiling was good for the health of the lungs, muscles,
heart, and immune system. When smiling, a person's body will usually be more relaxed and it is believed to lower blood pressure.
Similarly, the effects of laughter that can increase serotonin and endorphins in the brain
thus reducing the stress hormones in the body. Endorphins are known as natural remedies
pain relievers in the body.
That's why treatment of chronic diseases will be more effective in patients whose mood is happier than stress-stricken patients.
For mental health, laughter can reduce anxiety, anxiety, increase positive feelings, and increase happiness. When laughing, someone tends to forget the severe problem he is experiencing.
Compared with a smile, body movement when laughing will be more. Laughter is considered to help burn calories and make the body's cardio system becomes active.
Well, better avoid things that make you angry, upset, or any negative emotions. There must be a lot of things that can make you smile.
Medical Daily recommends to socialize more with friends, for example, attending zumba sports class or hobby community. Playing with pets, playing with children, reading books or watching funny television shows can also help a person let go of a smile and a laugh.
According to research Yale Scientific, the brain will release a neurotransmitter dopamine when someone smiles. Dopamine can provide a prolonged effects of happiness.
As quoted from the Medical Daily, smiling was good for the health of the lungs, muscles,
heart, and immune system. When smiling, a person's body will usually be more relaxed and it is believed to lower blood pressure.
Similarly, the effects of laughter that can increase serotonin and endorphins in the brain
thus reducing the stress hormones in the body. Endorphins are known as natural remedies
pain relievers in the body.
That's why treatment of chronic diseases will be more effective in patients whose mood is happier than stress-stricken patients.
For mental health, laughter can reduce anxiety, anxiety, increase positive feelings, and increase happiness. When laughing, someone tends to forget the severe problem he is experiencing.
Compared with a smile, body movement when laughing will be more. Laughter is considered to help burn calories and make the body's cardio system becomes active.
Well, better avoid things that make you angry, upset, or any negative emotions. There must be a lot of things that can make you smile.
Medical Daily recommends to socialize more with friends, for example, attending zumba sports class or hobby community. Playing with pets, playing with children, reading books or watching funny television shows can also help a person let go of a smile and a laugh.
It's a Healthy Laugh
Although impressed trivial, it turns out a lot of laughter that can provide a positive effect on the health of the body. Most people who experience severe stress, unconsciously will find it hard to laugh. Not just laugh forced, but laugh from the bottom of the heart.
If people who suffer a lot of stress left alone without any comforter, will further lower the immune system so easily susceptible to chronic diseases such as stroke or heart.
In the world of psychotherapy can be done laughter therapy is done step by step. Laughing therapy performed for 5 to 10 minutes can stimulate the expenditure of endorphine and serotonin a kind of natural morphine of the body and also metanonin, it can reduce stress. Because this substance is very good for the brain so we can feel more calm.
With laughter, the release of the endorphine and serotonin substances will be a counterweight to the severe stress that occurs in one's mind. Laughter can also boost the immune system, as it can balance the components of the immune system.
So let's get used to a healthy life, cheer up a smile and make it easy for us to laugh, the more we laugh, the better it will affect our health.
If people who suffer a lot of stress left alone without any comforter, will further lower the immune system so easily susceptible to chronic diseases such as stroke or heart.
In the world of psychotherapy can be done laughter therapy is done step by step. Laughing therapy performed for 5 to 10 minutes can stimulate the expenditure of endorphine and serotonin a kind of natural morphine of the body and also metanonin, it can reduce stress. Because this substance is very good for the brain so we can feel more calm.
With laughter, the release of the endorphine and serotonin substances will be a counterweight to the severe stress that occurs in one's mind. Laughter can also boost the immune system, as it can balance the components of the immune system.
So let's get used to a healthy life, cheer up a smile and make it easy for us to laugh, the more we laugh, the better it will affect our health.
Laugh That's Healthy, But Watch Heart Disease If Too Hard
A study in Sweden showed that a person's voice can affect heart health. The greater the volume, the greater the risk of heart disease. Therefore, it is okay to laugh but not too hard.
According to this study, the harder a person's voice the blood pressure will increase. For those who have problems with the heart and blood vessels, this increase in blood pressure can increase the risk of heart attack and stroke.
Even the increase in blood pressure as revealed in the study can already be observed at a noise level of 65 decibels. According to the researchers, people who laugh with average noise levels are included in this category.
Heart Rate Variability (HRV), a measure of the ability of the heart and the autonomic nervous system to adapt to the environment is also affected by sound. But for this one, a health expert still doubts the truth.
Eric Topol, MD, of MensHealth says that HRV is indeed a risk factor for cardiovascular disease. But according to him, it is controversial to say that the value of HRV can be used to measure the exact risk of heart disease.
"Why? Because sound and environmental stimuli affect a person in terms of autonomic nervous system, while others do not.Examples, certain sounds can make a person's heart rate jump, but for you no problem," said Dr Topol as quoted from MensHealth.com, Wednesday (15/05/2013).
Regardless of the controversy, a calm atmosphere can indeed nourish the heart. Meditation for 15 minutes, for example, may increase parasympathetic nerve activity and indirectly also decrease heart rate, as recently revealed in a study in Australia.
According to this study, the harder a person's voice the blood pressure will increase. For those who have problems with the heart and blood vessels, this increase in blood pressure can increase the risk of heart attack and stroke.
Even the increase in blood pressure as revealed in the study can already be observed at a noise level of 65 decibels. According to the researchers, people who laugh with average noise levels are included in this category.
Heart Rate Variability (HRV), a measure of the ability of the heart and the autonomic nervous system to adapt to the environment is also affected by sound. But for this one, a health expert still doubts the truth.
Eric Topol, MD, of MensHealth says that HRV is indeed a risk factor for cardiovascular disease. But according to him, it is controversial to say that the value of HRV can be used to measure the exact risk of heart disease.
"Why? Because sound and environmental stimuli affect a person in terms of autonomic nervous system, while others do not.Examples, certain sounds can make a person's heart rate jump, but for you no problem," said Dr Topol as quoted from MensHealth.com, Wednesday (15/05/2013).
Regardless of the controversy, a calm atmosphere can indeed nourish the heart. Meditation for 15 minutes, for example, may increase parasympathetic nerve activity and indirectly also decrease heart rate, as recently revealed in a study in Australia.
Laughter Is Healthy and Efficient
The cheapest medicine for our health is laughing off. Unfortunately, it is rather difficult for adults to laugh as easily as children.
"No one died of laughter. In fact, many people die because they never laugh, "said a doctor from Mumbai, India, Madan Kataria. It is also called expert temperature laugh. His journey to many places to teach people to laugh.
Is it so hard to laugh? For some people, yes, until they have to take laughter therapy. Kataria even creates yoga laughs or hasyayoga. I once took part in this kind of yoga. Amazing! Without anything funny, I can laugh.
Children use 80% of their time to find funny things around them. That's why it's so easy for them to laugh. While adults only use far less time to laugh. There's even a broken laughing veins. Fished with humor, watching stand-up comedy, not knowing when to laugh. If there is a handsome man like this, you must ilfeel.
Laughter has health benefits. There are 300 more articles about laughing. The latest research conducted two years ago, using the subject of elderly, grandparents and grandmothers aged 60-70 years. They measured the level of stress and short-term recall ability. One group of grandparents asked to sit quietly, just read, and should not talk to each other. The second group is the grandparents who were asked to watch a comedy film. After 20 minutes, they sampled their saliva water for checking. Groups who watched comedy had cortisol levels (stress hormones) very low compared to other groups.
Another study says, laughter a day 10-15 minutes alone can burn 40 kcal, and prevent heart disease. Laughter can strengthen organs such as heart, lung, and muscles, because laughter makes us absorb oxygen with the maximum. The brain releases endorphins to repel stress. Laughter can also reduce muscle tension and reduce physical symptoms due to stress.
Many small things around us can be our laughingstock. Change your mindset from 'disaster' to 'joke'. For example, on a busy morning, your child spills her milk. All of a sudden your cats scattered from all over the milk spill. Laugh. Also when your subordinates at the office sit in groups and laugh loudly, do not glare. They are not laughing at you. Just join, and laugh together so you'll be healthy.
"No one died of laughter. In fact, many people die because they never laugh, "said a doctor from Mumbai, India, Madan Kataria. It is also called expert temperature laugh. His journey to many places to teach people to laugh.
Is it so hard to laugh? For some people, yes, until they have to take laughter therapy. Kataria even creates yoga laughs or hasyayoga. I once took part in this kind of yoga. Amazing! Without anything funny, I can laugh.
Children use 80% of their time to find funny things around them. That's why it's so easy for them to laugh. While adults only use far less time to laugh. There's even a broken laughing veins. Fished with humor, watching stand-up comedy, not knowing when to laugh. If there is a handsome man like this, you must ilfeel.
Laughter has health benefits. There are 300 more articles about laughing. The latest research conducted two years ago, using the subject of elderly, grandparents and grandmothers aged 60-70 years. They measured the level of stress and short-term recall ability. One group of grandparents asked to sit quietly, just read, and should not talk to each other. The second group is the grandparents who were asked to watch a comedy film. After 20 minutes, they sampled their saliva water for checking. Groups who watched comedy had cortisol levels (stress hormones) very low compared to other groups.
Another study says, laughter a day 10-15 minutes alone can burn 40 kcal, and prevent heart disease. Laughter can strengthen organs such as heart, lung, and muscles, because laughter makes us absorb oxygen with the maximum. The brain releases endorphins to repel stress. Laughter can also reduce muscle tension and reduce physical symptoms due to stress.
Many small things around us can be our laughingstock. Change your mindset from 'disaster' to 'joke'. For example, on a busy morning, your child spills her milk. All of a sudden your cats scattered from all over the milk spill. Laugh. Also when your subordinates at the office sit in groups and laugh loudly, do not glare. They are not laughing at you. Just join, and laugh together so you'll be healthy.
Laugh That's Healthy, And Here's Four Easy Ways To Be Happy Laughing
Laughter is the best medicine. Not just for the body but also for the brain. Unlike the emotional response that is limited to a particular area of the brain, laughter will involve various areas throughout the brain.
Not only that, often listening to humor and joking laughter jokes also activate areas of the brain that are important in the learning process and creativity.
"Laughter can help a person think more broadly and establish relationships more freely," says psychologist Daniel Goleman in his book Emotional Intelligence.
Therefore, color this life with laughter. Here are some ways to make us laugh more.
laugh yourself. Share embarrassing experiences with close friends for example.
Share. Most people will love to tell something funny to others because it will give us an opportunity to laugh again and find other humor.
Hang out with fun people. There are people who laugh easily, either laughing at themselves or something absurd. Adjacent to people like this can make us catch a sense of humor and easy to laugh.
Watch the children. They are skilled creatures in play, see life casually, and laugh easily.
Not only that, often listening to humor and joking laughter jokes also activate areas of the brain that are important in the learning process and creativity.
"Laughter can help a person think more broadly and establish relationships more freely," says psychologist Daniel Goleman in his book Emotional Intelligence.
Therefore, color this life with laughter. Here are some ways to make us laugh more.
laugh yourself. Share embarrassing experiences with close friends for example.
Share. Most people will love to tell something funny to others because it will give us an opportunity to laugh again and find other humor.
Hang out with fun people. There are people who laugh easily, either laughing at themselves or something absurd. Adjacent to people like this can make us catch a sense of humor and easy to laugh.
Watch the children. They are skilled creatures in play, see life casually, and laugh easily.
Six Fun Facts That Laugh
Did you know that laughter is good for health. Dr.Cynara Coomer found 6 interesting facts about laughter and its benefits.
Laughter is a cure for all diseases.
Watching a comedy or hearing a joke can certainly make you smile. The researchers think laughing, no matter how wide, can be the key to any treatment.
Laughing is just like exercising.
When you laugh, your facial muscles will stretch, increasing your pulse as if exercising and also expedite the distribution of oxygen throughout the body.
Laughter can strengthen the immune system.
The low level of stress when we are happy and laughing helps the distribution of oxygen that can rid your body of bad things and help boost immunity.
Laughter is good for the heart.
A study conducted by researchers from Loma Linda University in California found that study participants who watched comedy shows on tv regularly for one year experienced a good 26% increase in fat, this fat is known to be very good for heart health.
Laughter is good for mental health.
Laughter can release endorphin hormones that will make you feel good. Endorphins provide a sense of peace and reduce anxiety.
Laughter can reduce pain.
Laughter will not cure your chronic disease but laughter can reduce your pain.
Laughter is a cure for all diseases.
Watching a comedy or hearing a joke can certainly make you smile. The researchers think laughing, no matter how wide, can be the key to any treatment.
Laughing is just like exercising.
When you laugh, your facial muscles will stretch, increasing your pulse as if exercising and also expedite the distribution of oxygen throughout the body.
Laughter can strengthen the immune system.
The low level of stress when we are happy and laughing helps the distribution of oxygen that can rid your body of bad things and help boost immunity.
Laughter is good for the heart.
A study conducted by researchers from Loma Linda University in California found that study participants who watched comedy shows on tv regularly for one year experienced a good 26% increase in fat, this fat is known to be very good for heart health.
Laughter is good for mental health.
Laughter can release endorphin hormones that will make you feel good. Endorphins provide a sense of peace and reduce anxiety.
Laughter can reduce pain.
Laughter will not cure your chronic disease but laughter can reduce your pain.
3 Things That Happen In The Body When We Laugh
People say, laugh is healthy. It can make you happier, happier, and unleash a burden that might be a problem for you. This phrase was not wrong.
In 2001, as published in WebMD, researchers from the University of Maryland conducted research showing that laughter is the last weapon to visit heart disease. Approximately so the researchers reported to the American Heart Association, which says the heart of someone who has problems will be healthier when routine laughs, and use humor to deal with problems.
In a study conducted by Michael Miller, MD, director of the Center for Preventive Cardiology at the University of Maryland Medical Center in Baltimore, he and colleagues asked 150 people who had had a heart attack or heart surgery to go to a party, and without them knowing, there they will meet someone who is dressed in identical clothes with them, or there will be a waiter who spills a drink on them. The researchers then compared the responses they showed, both from heart disease patients, and from 150 healthy respondents without heart problems.
The result, a healthier person is more likely to laugh and use humor to get out of the uncomfortable situation. On the other hand, only 40% of people with heart problems are facing this situation with laughter.
Not yet known how exactly laughing can protect the heart, says Miller. But some evidence suggests that the effects of laughter, giggling, or laughing out loud can reduce stress hormones such as cortisol, while reducing blood pressure. This means laughter can reduce the risk of heart disease. "As is known, mental stress can damage the endothelium, the protective walls of blood vessel lines," says Miller again.
Miller continues, in addition to the physiological effects, there is an additional mechanism to explain why laughing is good for your heart and your health. He hopes to find out more in the next study.
Lee Berk, DrPh, study pioneer laughing, said laughter has been shown to reduce cortisol and other stress hormones, although not everyone agrees. "Laughter can also improve the immune system," added Berk, who is also director of the Neurommunology Center at Loma Linda University School of Medicine and professor of Health Promotion and Education at the University School of Public Health.
In his study published in the American Journal of the Medical Sciences in December 1989, he found that laughter is a good type of stress repellent. It reduces cortisol, epinephrine, and other nasty substances in the blood. Increased cortisol and epinephrine will suppress the immune system, so reducing these levels is believed to be beneficial to the body.
3 benefits of laughing for the body
If you pay attention to what has been described by some researchers above, briefly laughing can give effect to our body in this case.
1. Lowering blood pressure
Just as already explained above, laughter lowers blood pressure. So it's good you often laugh (just do not laugh too often alone). A person's blood pressure drop from laughter can also protect you from strokes and heart problems.
2. Establish the abdominal muscles
In addition to exercise and ngegym, laughter can be one solution to build the abdominal muscles to tight and also free from bad fats. When we laugh, the abdominal muscles will get interested and contract. A similar situation occurs when you practice to form the abdomen in the gym.
3. Producing endorphins
Endorphins are natural pain relievers from the body. It also stimulates the happiness in the brain, which will make you more relaxed and able to control your emotions.
In 2001, as published in WebMD, researchers from the University of Maryland conducted research showing that laughter is the last weapon to visit heart disease. Approximately so the researchers reported to the American Heart Association, which says the heart of someone who has problems will be healthier when routine laughs, and use humor to deal with problems.
In a study conducted by Michael Miller, MD, director of the Center for Preventive Cardiology at the University of Maryland Medical Center in Baltimore, he and colleagues asked 150 people who had had a heart attack or heart surgery to go to a party, and without them knowing, there they will meet someone who is dressed in identical clothes with them, or there will be a waiter who spills a drink on them. The researchers then compared the responses they showed, both from heart disease patients, and from 150 healthy respondents without heart problems.
The result, a healthier person is more likely to laugh and use humor to get out of the uncomfortable situation. On the other hand, only 40% of people with heart problems are facing this situation with laughter.
Not yet known how exactly laughing can protect the heart, says Miller. But some evidence suggests that the effects of laughter, giggling, or laughing out loud can reduce stress hormones such as cortisol, while reducing blood pressure. This means laughter can reduce the risk of heart disease. "As is known, mental stress can damage the endothelium, the protective walls of blood vessel lines," says Miller again.
Miller continues, in addition to the physiological effects, there is an additional mechanism to explain why laughing is good for your heart and your health. He hopes to find out more in the next study.
Lee Berk, DrPh, study pioneer laughing, said laughter has been shown to reduce cortisol and other stress hormones, although not everyone agrees. "Laughter can also improve the immune system," added Berk, who is also director of the Neurommunology Center at Loma Linda University School of Medicine and professor of Health Promotion and Education at the University School of Public Health.
In his study published in the American Journal of the Medical Sciences in December 1989, he found that laughter is a good type of stress repellent. It reduces cortisol, epinephrine, and other nasty substances in the blood. Increased cortisol and epinephrine will suppress the immune system, so reducing these levels is believed to be beneficial to the body.
3 benefits of laughing for the body
If you pay attention to what has been described by some researchers above, briefly laughing can give effect to our body in this case.
1. Lowering blood pressure
Just as already explained above, laughter lowers blood pressure. So it's good you often laugh (just do not laugh too often alone). A person's blood pressure drop from laughter can also protect you from strokes and heart problems.
2. Establish the abdominal muscles
In addition to exercise and ngegym, laughter can be one solution to build the abdominal muscles to tight and also free from bad fats. When we laugh, the abdominal muscles will get interested and contract. A similar situation occurs when you practice to form the abdomen in the gym.
3. Producing endorphins
Endorphins are natural pain relievers from the body. It also stimulates the happiness in the brain, which will make you more relaxed and able to control your emotions.
8 Reasons Why Laugh Is Healthy
Laughter is one of the most natural and beneficial things you can do to refresh your body and mind. Whether you grunt, laugh or giggle, or have a weird little laugh that once was yours, laugh the best medicine and preventive medicine for almost every illness.
The study agrees and encourages all of us to laugh more and more every day. Researchers say that people who laugh will be healthier and happier. Here are eight reasons why you should laugh a lot.
1. Reduce stress
In a recent study at Indiana State University, researchers found that laughter can not only reduce stress, but also increase the likelihood of survival of cancer and HIV. A simple act of laughter can calm the tension throughout the body and also lower the body's stress hormones.
2. Reduce feelings of anxiety and fear
Since feelings of anxiety and fear can hurt your emotional health, laughing people have a big advantage over those who are angry and never laugh at all. That's because laughter releases the hormone dopamine, serotonin and endorphins.
3. Improve respiratory health
Laughter watering the lungs with fresh air and help you breathe deeper. Laughing people unintentionally stretch their lungs, increase heart rate and revive their entire body when laughing. It's the same as a cool, fresh spray, water rejuvenating for the respiratory system.
4. Lower risk of heart disease
A study conducted at the University of Maryland found that there is a relationship between laughter and heart health. Laughter causes the tissue that forms a layer of blood vessels to expand, allowing for better blood flow. In other words, laughing people improve blood vessel function and improve blood flow. This helps protect their heart from disease.
5. Become a natural pain reliever
People who laugh freely do not need morphine and other pain killers quite a lot. That's because bad hormones released into the system when you laugh not only help relieve fear and anger, but also help to relieve pain. No wonder more and more people are turning to laugh yoga to ease troubled minds and bodies.
6. Reduce aggressive tendencies
Laughing people tend to be less violent and aggressive in society. That's because laughter offers a healthy outlet for hidden negative emotions of anger and aggressiveness. A simple laugh, for example, can help defuse conflict. Even better, laughter has a relaxing effect on the whole body that lasts up to 45 minutes. It provides important psychological benefits to cheerful people.
7. Boost the immune system
Other health benefits that people enjoy laughing as a result of decreased stress hormones are increased oxygen and circulation intake. Laughter is also a healthy place for negative emotions. All of these things come together and boost the immune response, ensuring the laughing person remains healthy. The amount of T-cells in the body also increases when you laugh, giving your immune system increased.
8. Look younger
Laughing people make them look young and beautiful. That's right, laughing can really make you more attractive to others. According to research, men prefer women who laugh at their intelligence, while women tend to choose men who can make them laugh. A radiant smile is the best accessory for your face.
The study agrees and encourages all of us to laugh more and more every day. Researchers say that people who laugh will be healthier and happier. Here are eight reasons why you should laugh a lot.
1. Reduce stress
In a recent study at Indiana State University, researchers found that laughter can not only reduce stress, but also increase the likelihood of survival of cancer and HIV. A simple act of laughter can calm the tension throughout the body and also lower the body's stress hormones.
2. Reduce feelings of anxiety and fear
Since feelings of anxiety and fear can hurt your emotional health, laughing people have a big advantage over those who are angry and never laugh at all. That's because laughter releases the hormone dopamine, serotonin and endorphins.
3. Improve respiratory health
Laughter watering the lungs with fresh air and help you breathe deeper. Laughing people unintentionally stretch their lungs, increase heart rate and revive their entire body when laughing. It's the same as a cool, fresh spray, water rejuvenating for the respiratory system.
4. Lower risk of heart disease
A study conducted at the University of Maryland found that there is a relationship between laughter and heart health. Laughter causes the tissue that forms a layer of blood vessels to expand, allowing for better blood flow. In other words, laughing people improve blood vessel function and improve blood flow. This helps protect their heart from disease.
5. Become a natural pain reliever
People who laugh freely do not need morphine and other pain killers quite a lot. That's because bad hormones released into the system when you laugh not only help relieve fear and anger, but also help to relieve pain. No wonder more and more people are turning to laugh yoga to ease troubled minds and bodies.
6. Reduce aggressive tendencies
Laughing people tend to be less violent and aggressive in society. That's because laughter offers a healthy outlet for hidden negative emotions of anger and aggressiveness. A simple laugh, for example, can help defuse conflict. Even better, laughter has a relaxing effect on the whole body that lasts up to 45 minutes. It provides important psychological benefits to cheerful people.
7. Boost the immune system
Other health benefits that people enjoy laughing as a result of decreased stress hormones are increased oxygen and circulation intake. Laughter is also a healthy place for negative emotions. All of these things come together and boost the immune response, ensuring the laughing person remains healthy. The amount of T-cells in the body also increases when you laugh, giving your immune system increased.
8. Look younger
Laughing people make them look young and beautiful. That's right, laughing can really make you more attractive to others. According to research, men prefer women who laugh at their intelligence, while women tend to choose men who can make them laugh. A radiant smile is the best accessory for your face.
Why Laughed Make You Healthier?
People laugh at hearing or seeing something funny. In effect, the person can be entertained and even feel happy. From the health side, laughter is healthy. According to research, laughter can improve heart health, increase life expectancy and reduce pain.
When a person laughs, the body releases neurontransmitters and hormones that can reduce stress-causing hormones cortisol and adrnealin. In turn, this release helps lower blood pressure. When laughing, the muscles such as the abdominal muscles, face, legs, and back move in motion. In addition, laughing also makes the lungs more developed so it is easier to breathe.
The positive effects of this laugh give a boost to the cardiovascular system of the body. Blood vessels smooth because of laughter causes blood to flow smoothly. Laughter also balances the right and left brain in response to a joke.
Heart healthy
If you want to reduce your risk of heart disease, try watching a funny movie. Research recommendations from the University of Maryland suggest, laugh about 15 minutes because the film can smooth blood vessels and increase blood flow. Watching events that make you laugh about 40 minutes after a meal can limit the increase in blood glucose levels. Researchers believe that if you laugh, positive emotions will emerge that affect the endocrine system in the body.
Laughing also makes for longer ages. A study of more than 500 people aged 95 and over found a relaxed, optimistic personality, and enjoys a laugh that will last longer. However, researchers do not know exactly where the relation.
"When we examine the personality of 243 people over the age of 100, we find qualities that reflect positive attitudes toward life," said Dr. Nir Barzilai of Yeshiva University, USA.
"Most of them live with a great sense of optimism and relaxation, they think laughter is an important part of life," he explained.
When a person laughs, the body releases neurontransmitters and hormones that can reduce stress-causing hormones cortisol and adrnealin. In turn, this release helps lower blood pressure. When laughing, the muscles such as the abdominal muscles, face, legs, and back move in motion. In addition, laughing also makes the lungs more developed so it is easier to breathe.
The positive effects of this laugh give a boost to the cardiovascular system of the body. Blood vessels smooth because of laughter causes blood to flow smoothly. Laughter also balances the right and left brain in response to a joke.
Heart healthy
If you want to reduce your risk of heart disease, try watching a funny movie. Research recommendations from the University of Maryland suggest, laugh about 15 minutes because the film can smooth blood vessels and increase blood flow. Watching events that make you laugh about 40 minutes after a meal can limit the increase in blood glucose levels. Researchers believe that if you laugh, positive emotions will emerge that affect the endocrine system in the body.
Laughing also makes for longer ages. A study of more than 500 people aged 95 and over found a relaxed, optimistic personality, and enjoys a laugh that will last longer. However, researchers do not know exactly where the relation.
"When we examine the personality of 243 people over the age of 100, we find qualities that reflect positive attitudes toward life," said Dr. Nir Barzilai of Yeshiva University, USA.
"Most of them live with a great sense of optimism and relaxation, they think laughter is an important part of life," he explained.
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Funny Videos Best funny fails and pranks compilation
Hi my friends, please check our new compilation. Here is moments funny fails & pranks video and we hope that this video make your l...
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Although impressed trivial, it turns out a lot of laughter that can provide a positive effect on the health of the body. Most people who ex... -
Funny videos 2017: Try not to laugh while watching this funniest video of people doing stupid things includes funny pranks and fails. T... -
Laughter is one of the most natural and beneficial things you can do to refresh your body and mind. Whether you grunt, laugh or giggle, or ...